Health & Environment

Physician Explains Essential Role of Dietary Fats in Infant Brain Development

Hindustan Times2h
THE BRIEF
1

Physician Dr Kunal Sood highlighted that dietary fats are crucial for rapid brain development in children under the age of two.

2

Fats assist in building brain cell membranes and supporting myelination to ensure efficient nerve signal transmission.

3

Dr Sood recommended incorporating natural food sources like avocados, eggs, full-fat yogurt, and nut butters into a baby's diet.