Dr. Vanita Arora, a senior cardiologist at Indraprastha Apollo Hospital, reports an increase in irregular heartbeats among individuals in their 20s and 30s due to lifestyle and environmental factors.
Key contributors identified include high consumption of stimulants like caffeine and energy drinks, recreational drug use, chronic stress, poor sleep, and underlying thyroid issues.
Dr. Arora advises that individuals experiencing sudden flutters, chest pain, or dizziness should undergo an ECG during symptomatic episodes to ensure timely medical intervention and avoid severe complications.