Dietary Preparation Before Egg Retrieval: Focus on Mediterranean Patterns and Nutrition

Medical evidence indicates that a Mediterranean-style dietary approach is the most consistently supported nutritional pattern for women undergoing ovarian stimulation.

While diet cannot alter biological fundamentals like age or ovarian reserve, maintaining good nutritional status supports general metabolic health during IVF treatment.

Experts recommend consistent water intake of two to three liters daily alongside adequate protein, folate, iron, and antioxidant-rich foods to manage stimulation-related discomfort.