Experts Warn Against Methylene Blue Use Following Celebrity Morning Routine Claims

Model-turned-actor Manushi Chhillar shared a morning routine video highlighting methylene blue for energy and focus, noting it is prescribed by her physician.

Internal medicine consultant Dr. Pooja Pillai clarified that methylene blue is a prescription medication rather than a health supplement.

Experts warn that there is insufficient clinical evidence supporting wellness claims for healthy individuals, and improper use can cause severe side effects.