Gastroenterologist Rates Fatty Liver 'Hacks'

Fatty liver disease occurs when over 5% of the liver contains fat, often linked to non-alcoholic causes.

Black coffee and weight lifting are rated highly (8/10) for managing fatty liver, while detox tea and ashwagandha are rated negatively.

Recommendations for managing fatty liver include a diet rich in olive oil and protein, adequate hydration with water, and consistent exercise.