Cardiologist Explains Protein Needs for Recovery After Illness

Dr Saurabh Juneja stated that consuming adequate protein supports tissue repair, muscle maintenance, and immune function during post-illness recovery.

Fever, infection, and inflammation can accelerate muscle protein breakdown, often compounding issues when appetite drops during prolonged illnesses.

While healthy adults require 0.8g of protein per kilogram daily, older adults or recovering patients may need 1.2 to 1.5g per kilogram under medical advice.