Isabgol, known globally as psyllium, is gaining international attention as a functional fibre for its proven ability to lower LDL cholesterol and aid in weight management.
Health experts highlight that the soluble fibre works by forming a gel-like substance in the gut, which helps regulate blood sugar levels and improve digestive health.
While trending globally, India has long utilized Isabgol in traditional medicine, and modern clinical studies now support its efficacy in reducing cardiovascular risk factors.