Health & Environment
Excess Protein Intake May Accelerate Ageing, New Research Finds
The Indian Express1h
THE BRIEF
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A major research review suggests that high protein intake may accelerate the biological ageing process in humans.
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Scientists identified that restricting specific amino acids could potentially extend lifespan and improve overall cellular health in older adults.
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The study advises a balanced approach to nutrition, noting that many individuals consume more protein than is necessary for optimal physiological function.