Doctors Link Modern Lifestyle Habits to Rising Male Infertility

Fertility experts warn that prolonged heat exposure from laptops on laps, sedentary behavior, and poor sleep cycles are contributing to a decline in male sperm quality.

Dr. Pooja Bajaj Wadhwa and Dr. Rashmi Sharma highlight that blue light exposure from late-night screen use disrupts circadian rhythms and testosterone regulation, impacting reproductive health.

Medical professionals advise that while the male reproductive system is adaptable, consistent patterns of stress, obesity, and smoking over months or years can lead to irreversible fertility issues.