Health & Environment
Three diet changes can cut plastic chemical exposure in the body
The Indian Express1h
THE BRIEF
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Gastroenterologist Dr Saurabh Sethi highlighted research showing that dietary changes can reduce plastic chemical levels in the body by up to sixty percent in seven days.
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The recommended changes include ditching canned foods, avoiding ultra-processed packaged snacks, and shunning plastic packaging even on fresh foods.
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Experts note that while observational evidence links these chemicals to metabolic and cardiovascular issues, reducing unnecessary dietary exposure remains a prudent preventive measure.