Medical Experts Debunk Kangana Ranaut's Protein Intake Claims

Medical professionals have publicly refuted actor Kangana Ranaut's recent viral claim that 'too much protein makes you dumb,' clarifying that protein is essential for cognitive function.

Experts emphasized that while excessive protein intake can strain kidneys in individuals with pre-existing conditions, it does not negatively impact brain health or intelligence.

The controversy has sparked a wider discussion on the importance of evidence-based nutrition advice, with doctors urging the public to consult professionals rather than social media influencers.