Gastroenterologists Warn Against Dismissing Chronic Bloating

Medical experts are urging patients to stop dismissing chronic bloating as a minor issue, as it can often be a symptom of underlying gastrointestinal conditions.

AIIMS-trained gastroenterologists recommend adopting habits such as mindful eating and early dinners to support a healthy gut microbiome and reduce digestive discomfort.

The advice emphasizes that persistent symptoms should be evaluated by a professional to rule out serious health concerns like IBS or food intolerances.