Science Behind Collagen Loss and Anti-Ageing After 25

Scientific research indicates that human skin loses approximately 1% of its collagen content annually starting from the age of 25, contributing to visible signs of ageing.

Dermatologists emphasize that while 'collagen banking' in one's 20s is a popular trend, maintaining a balanced diet and sun protection remain the most effective preventative measures.

Experts warn that while topical products and supplements are widely marketed, their ability to restore deep-tissue collagen levels remains a subject of ongoing clinical debate.