Health & Environment
Health Wrap Podcast Discusses Longevity and Racquet Sports
The Hindu3h
THE BRIEF
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The 50th episode of The Health Wrap podcast featured Health Editor Ramya Kannan in conversation with longevity physician Dr. Navin Gnanasekaran.
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Dr. Gnanasekaran discussed healthy aging and everyday factors influencing healthspan, drawing insights from his book, The 100 Year Blueprint: An Indian Doctor’s Guide to Longevity.
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The episode also highlighted the role of regular physical movement and sports, focusing specifically on health benefits provided by racquet sports.