Wellness experts Swati Singh and Reshm have identified menopause as a significant, yet frequently ignored, factor impacting marital relationships and mental health in India.
Symptoms such as brain fog, burnout, and sleep disturbances are often misdiagnosed, particularly in women in their 30s experiencing early perimenopause signs.
The advocates emphasize that open communication and medical intervention are essential for managing these hormonal changes and maintaining overall well-being during this life stage.